Anti-inflammatories for Spinal Pain
Discover why anti-inflammatories may not be the best solution for spinal pain. Learn about the importance of a multidisciplinary approach to effectively manage pain.
Author: DrNeilCuninghame
Sleep and Pain: Understanding the Connection
Sleep and pain are deeply intertwined, and understanding this connection can help you manage both more effectively. In this blog post, we’ll explore how sleep impacts pain, the science behind it, and why prioritising sleep is crucial for your overall well-being.
Expert Chiropractic Care for ITB Syndrome Relief in Hillcrest, South Africa
Discover effective TFL stretching techniques and professional pain management solutions to alleviate ITB syndrome at our Hillcrest clinic. Contact Dr. Neil Cuninghame for expert care.
Hillcrest Chiropractor Location
An Arial fly-by of my practice in meyrickton park, hillcrest Welcome to my practice! Easily located off old main road in hillcrest. Looking for a
Understanding the SCMs: Your Guide to Neck Pain Relief
Uncover the secrets of sternocleidomastoid muscles with Dr. Neil Cuninghame, a Hillcrest-based chiropractor. Learn about their symptoms, anatomy, and effective stretches for relief.
The Science Behind Chiropractic Manipulation
So you know how Chiropractic Manipulation used to be all about putting bones back in place, straightening the old chassis out and freeing nerves that had become trapped because of stuck joints? Well, that’s not quite the case anymore. It’s time to explain what we think actually happens when we manipulate a joint.
Acute Pain: Why Heat Might Not Be the Best Choice
Explore the intricacies of managing acute pain through heat therapy with Dr. Neil Cuninghame, a renowned Chiropractor in Hillcrest, South Africa. Understand the science behind acute pain, inflammation, and the pitfalls of immediate heat application. Make informed decisions for effective pain relief and recovery.
Disclaimer: These blog posts are for informational purposes only and are not a substitute for professional medical advice. Always consult a healthcare provider for personalized recommendations.
about Dr neil cuninghame
Mtech Chiro (DUT) l PG Dip Pain Mngmnt (UCT)
Hi, I’m Dr. Neil Cuninghame, a Hillcrest Chiropractor specializing in helping you move better, feel better, and live better. Whether you’re struggling with chronic pain, sports injuries, or everyday aches like headaches, back pain, or shoulder discomfort, I’m here to guide you toward lasting relief. With over 16 years of experience, I’ve helped athletes, busy professionals, parents, and many others overcome pain and return to doing what they love. My approach combines evidence-based care, personalized treatment plans, and a deep understanding of how the body works.
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A1a Meyrickton park, 2 meyrickton place, hillcrest
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Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for personalised recommendations.
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