Stress, lets make it work for us!
Stanford University Psychologist Kelly McGonigal puts a nice spin on stress and gives us something to really think about… Its another beautiful example of how
Stanford University Psychologist Kelly McGonigal puts a nice spin on stress and gives us something to really think about… Its another beautiful example of how
A cool animated video by Lorimer Moseley on persistent pain and taming the beast… I suspect there are some very cool and exciting things coming
Research shows that lower extremity injuries (LEI) account for 65% – 70% of all injuries in the high school athlete population and that sport specialisation at high school level is becoming more prevalent. The consequence as a result of the high volume of sport specific training is possible overuse injuries.
An interesting talk giving a little perspective on what someone with chronic pain may be experiencing…
PainSA academy is an initiative set up by PainSA to educate professionals from all health care spectrums in the complicated field of pain. Specific focus is on chronic pain and its many faces… The Durban leg saw a number of talks presented by Anaesthetists, Psychiatrists, a Physio and a Chiro.
“Chronic pain turns a life into a mere existence. The effects are devastating and often demeaning. It has a negative impact on relationships, inside and outside the home. It involves the loss of independence, dignity and control”
Disclaimer: These blog posts are for informational purposes only and are not a substitute for professional medical advice. Always consult a healthcare provider for personalized recommendations.
Mtech Chiro (DUT) l PG Dip Pain Mngmnt (UCT)
Hi, I’m Dr. Neil Cuninghame, a Hillcrest Chiropractor specializing in helping you move better, feel better, and live better. Whether you’re struggling with chronic pain, sports injuries, or everyday aches like headaches, back pain, or shoulder discomfort, I’m here to guide you toward lasting relief. With over 16 years of experience, I’ve helped athletes, busy professionals, parents, and many others overcome pain and return to doing what they love. My approach combines evidence-based care, personalized treatment plans, and a deep understanding of how the body works.
Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for personalised recommendations.
© Dr Neil Cuninghame 2025