Surgery for non-specific lower back pain… Whats the verdict?
Pain is complicated! The more research is done and the more we dig into the mine field of what drives pain the more is discovered
Category: Uncategorized
Stress, lets make it work for us!
Stanford University Psychologist Kelly McGonigal puts a nice spin on stress and gives us something to really think about… Its another beautiful example of how
Tame the beast…
A cool animated video by Lorimer Moseley on persistent pain and taming the beast… I suspect there are some very cool and exciting things coming
Specialising too early?
Research shows that lower extremity injuries (LEI) account for 65% – 70% of all injuries in the high school athlete population and that sport specialisation at high school level is becoming more prevalent. The consequence as a result of the high volume of sport specific training is possible overuse injuries.
TED Talk: Chronic pain
An interesting talk giving a little perspective on what someone with chronic pain may be experiencing…
Disclaimer: These blog posts are for informational purposes only and are not a substitute for professional medical advice. Always consult a healthcare provider for personalized recommendations.
about Dr neil cuninghame
Mtech Chiro (DUT) l PG Dip Pain Mngmnt (UCT)
Hi, I’m Dr. Neil Cuninghame, a Hillcrest Chiropractor specializing in helping you move better, feel better, and live better. Whether you’re struggling with chronic pain, sports injuries, or everyday aches like headaches, back pain, or shoulder discomfort, I’m here to guide you toward lasting relief. With over 16 years of experience, I’ve helped athletes, busy professionals, parents, and many others overcome pain and return to doing what they love. My approach combines evidence-based care, personalized treatment plans, and a deep understanding of how the body works.
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Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for personalised recommendations.
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