Tennis Elbow: Why It Happens and What Helps
Tennis elbow is the most common cause of pain on the outer side of the elbow, and despite the name, most people who get it
I write these articles to make pain, movement, and recovery easier to understand. You will find practical guidance on back and neck pain, headaches, sleep, anti-inflammatories, and how to get the most from chiropractic care. If you are in Hillcrest or the wider Upper Highway area and have a question I have not answered yet, please get in touch.
Tennis elbow is the most common cause of pain on the outer side of the elbow, and despite the name, most people who get it
If the first few steps out of bed send a sharp pain through your heel, plantar fasciitis is the most likely cause. It is the
Discover why anti-inflammatories may not be the best solution for spinal pain. Learn about the importance of a multidisciplinary approach to effectively manage pain.
Sleep and pain are deeply intertwined, and understanding this connection can help you manage both more effectively. In this blog post, we’ll explore how sleep impacts pain, the science behind it, and why prioritising sleep is crucial for your overall well-being.
Discover effective TFL stretching techniques and professional pain management solutions to alleviate ITB syndrome at our Hillcrest clinic. Contact Dr. Neil Cuninghame for expert care.
So you know how Chiropractic Manipulation used to be all about putting bones back in place, straightening the old chassis out and freeing nerves that had become trapped because of stuck joints? Well, that’s not quite the case anymore. It’s time to explain what we think actually happens when we manipulate a joint.
If something here resonates and you would like a proper assessment, book a visit and we will work out a plan together.
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