I write these articles to make pain, movement, and recovery easier to understand. You will find practical guidance on back and neck pain, headaches, sleep, anti-inflammatories, and how to get the most from chiropractic care. If you are in Hillcrest or the wider Upper Highway area and have a question I have not answered yet, please get in touch.
Explore the intricacies of managing acute pain through heat therapy with Dr. Neil Cuninghame, a renowned Chiropractor in Hillcrest, South Africa. Understand the science behind acute pain, inflammation, and the pitfalls of immediate heat application. Make informed decisions for effective pain relief and recovery.
Explore whether musculoskeletal medicine is losing touch with the human experience. Discover how unconscious processes, pain perception, and holistic pain treatment could reshape patient-centered care.
Chiropractic reduces opioid use — could this be a key to addressing the opioid crisis? The opioid epidemic continues to devastate communities, especially in the United States. I recently watched the HBO documentary Warning: This Drug May Kill You — a gripping and deeply unsettling insight into the ongoing opioid epidemic and its tragic impact on countless lives. Experts in various short clips highlight the complexity of this crisis and discuss potential solutions.
Discover effective noninvasive management of low back pain with evidence-based treatments including chiropractic care, exercise, manual therapy, and patient education. Learn how to relieve pain and improve function naturally.
If something here resonates and you would like a proper assessment, book a visit and we will work out a plan together.
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